11 Benefits of Curry Leaves

Curry leaves or kadi patta are commonly used for seasoning in Indian dishes. Less known t...

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5 Simple Hacks to Manage Heel Spur

Imagine this scenario, you’re going for your regular morning jog, and suddenly...

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7 Foods that Help to Prevent Tooth Decay

Staying away from sugary treats when you have a sweet tooth is not an easy task. Oral hygie...

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Shyness in Children: Is This Natural?

Being uncomfortable at social situations or taking time to adjust to a new surrounding can ...

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Migraine: A Bad Headache or Something More?

Headaches! Oh, those excruciating aches can never let you stay in peace. Moreover, if the f...

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8 Social Media Safety Tips for the Elderly

The internet is full of risks. It is true that the internet is a great way for older parent...

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9 Warning Signs of Breast Cancer

Breast cancer is one of the most common types of cancer in women in India. It is reported t...

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Include these 10 Superfoods in your Diet

Yes, you heard it right! You may have heard tasty food, delicious food, scrumptious food â...

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10 Reasons for Back Pain in Women After 40

Who said women can’t be fabulous after 40? Sure, you can be as fantastic in your 40s as...

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Psychological Counselling: Taboos and Treatment in India

Making your mental health a priority is something that goes without saying. But, in this da...

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5 ways Short Vacations are better than Long Ones

A short vacation is always better for your mental health than the long ones. It requires le...

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7 Reasons why Spirituality in Old Age can be Healthy

Spirituality has a tremendously positive impact on our health – more than we ever give it...

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