Ensuring a Continuum of Care for a Dementia...
15th May 2025
Many reputed companies in India and around the world which offer senior care packages to to look after the medical, home help and emergency hospitalisation needs of elderly people – now offer travel and engagement packages as well. This is a way of keeping their Senior Members happy and engaged and keeping depression and mental health problems at bay.
Older people are more inclined to trying out group travel because they feel more secure when there is a trusted entity looking after all their needs. Who would not like to travel with friends when there is nothing to do but pack your bags and relax? Convenience, safety and security are the major attractions for group travel in seniors.
“Travel connects you with refreshing and fun new people who share your passion and thirst for adventure. It also turns you into an explorer as you learn first hand about new and different cultures through its people, local cuisines and festivities.
Global population ageing is a triumph and a challenge for humanity. Did you know that worldwide, the proportion of people aged 60 and over is growing faster than any other age group? Let’s get into the numbers! Between 1970 and 2025, the expected growth is approximately 694 million or 223%. In 2025, there will be a total of about 1.2 billion people over the age of 60 and by 2050 there will be 2 billion with 80% of them living in developing countries”. https://thesilversurfersclub.in/blog/2023/1/7/travel-is-therapy
“Vacationing is a potent tonic for aging adults. Today, 20% of older adults experience some form of mental health concern like anxiety, depression, or cognitive decline. Seeing the world at large can help you break out of unhealthy habits and help you make lifestyle changes that nurture your physical and mental health.”
https://crossroadshealth.org/the-surprising-mental-health-benefits-of-travel-for-aging-adults/
Staying physically active. “Traveling encourages physical activity, whether it’s through exploring ancient ruins or strolling through cobblestone streets of a historic city, offering substantial benefits for seniors. Regular physical activity while traveling, such as walking tours, can help improve heart health by reducing blood pressure and strengthening the heart. Engaging in travel activities helps maintain and improve mobility and flexibility, which is crucial for reducing the risk of falls and improving overall physical resilience.”
https://thegoodlifeabroad.com/health-wellness/unlocking-the-health-benefits-of-travel-for-seniors
“Travelling presents an endless opportunity for lifelong learning and cultural enrichment. It offers senior adults a chance to delve into different regions’ rich history, art, and traditions. Visiting museums, exploring historical sites, or attending local festivals provides an immersive educational experience. Learning about new cultures broadens horizons, encourages open-mindedness, and cultivates a deeper appreciation for diversity. By embracing the role of a perpetual student, senior travelers can continuously expand their knowledge and cultivate a sense of intellectual fulfillment.”
https://www.outlookmoney.com/retirement/spend/travel/5-benefits-of-travel-for-senior-adults
“In general, traveling, going to new places and meeting up with family and old and new friends is really vital for our mental health,” said Kathleen Cameron, former Senior Director of NCOA’s Center for Healthy Aging.
https://www.ncoa.org/article/safe-travel-tips-for-older-adults/
However, whether you are going on a trip alone or with a planned group travel where the tour agent will look after all the details – it is still necessary that all travellers, including seniors keep some basic travel tips in mind.